The YMCA Health and Fitness centre is ideally located in the heart of the city opposite the New Plymouth District Council.
At the YMCA, we're more than just a gym. We're a place where you can be yourself. Visit us to understand how you can enhance your spirit, mind, and body by building self-confidence and reducing stress.
Our fitness centre fosters an environment that is welcoming to all ages, all cultures, all fitness levels and all walks of life.
Check out our Fitness Centre prices here.
Your YMCA Membership includes:
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Variety of programmes for individuals: Group Fitness, free weights
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Clean and well-maintained facilities
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Visitor privileges at many YMCA centres across New Zealand
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Affordable Personal Training and Powerplate sessions
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Plenty of hot showers and a sauna
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FREE easy parking!
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Fully trained and REP's qualified staff whom are ready to assist you in achieving your goals
For membership enquiries and appointments please phone our fitness team on 758 3666.
Don't forget we have POWERPLATE! Come try it today. Powerplate uses the principles of acceleration training to stimulate the body's natural responce to vibration.
Members $2 or 10 concessions for $18
Casuals $8 or 10 concessions for $72
Open Seven Days:
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Monday - Thursday: 6am - 9pm
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Friday: 6am - 8pm
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Saturday: 8am - 3pm
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Sunday: 8.30am - 3pm
GROUP FITNESS CLASSES:
T.H.A.T.
Suitable for all levels of fitness and minimal co-ordination. An aerobic based warm up incorporating various resistance objects to intensify your workout.
YPump
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Monday and Wednesday: 5.30pm - 6.30pm
Muscular endurance training for your upper, lower body and abdominal. This class is excellent for those who want to use weights but feel uneasy in a gym environment.
YLunchtime Burn
Most people do not have the time to go to the gym every day. Maybe you have errands to run after work, jam packed schedules or kids to take care of? In order to make the most out of your time, try squeezing a workout into your lunch time. This 30 minute workout will help increase your fitness, burn calories and maintain a healthy lifestyle.
Body Buster
For men and women of all fitness levels. Join this exciting new Boot Camp style class and build a better body with us. Gain lean muscle, improve strength, increase fitness and reshape the body. This boot camp style workout will leave you wanting more! Block courses run throughout the year.
Body Shock
A full body intensive work out suitable for all fitness levels.
It will shock you and you will love it!.
Y's Balance
Y's Combat
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Monday 6.30 - 7.30pm
High energy, full body workout utilizing kick boxing and boxing fitmess combinations to build a summer ready body!
